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My Pyramid

Last modified 2008-04-16 12:02

Make important dietary decisions for your daily life!



My Pyramid


One size doesn't fit all.


MyPyramid offers personalized eating plans,
interactive tools to help you plan and assess your food choices,
and advice to help you:

-Make smart choices from every food group.
-Find your balance between food and physical activity.
-Get the most nutrition out of your calories.
-Stay within your daily calorie needs.


MyPyramid food plans are designed for the general public ages 2 and over;
they are not therapeutic diets.
Those with a specific health condition should consult with a
health care provider for a dietary plan that is right for them.

My Pyramid.gov

My Pyramid Video